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Caring for Your Bones

The bones are constantly being broken down and built up to create new bones and there needs to be a perfect balance between these two processes. If you are losing more bone than what is being created, you will be a victim of osteoporosis.

Here are a few ways in which you can strengthen your bones.

Our Popular Contents, Calculators & Fillable Forms to View, Use & Download

Our Popular Contents, Calculators & Fillable Forms to View, Use & Download

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